Wash 8-9 amlas and steam them in a steamer for 15-20 minutes, or until they're soft. In a pan, dry roast cinnamon, elaichi, badi elaichi, cloves, star anise, peppercorn, and bay leaves on low heat.
Onions provide numerous health benefits when consumed properly. Eating raw onions in the morning on an empty stomach can enhance detoxifying properties. Incorporating them into meals boosts nutrient ...