The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

The foundation of a happy and healthy life for your dog begins with the right food. Dogs require the proper nutrients and ...

Healthy nails need protein and lots of it. “Nails are made of a protein called keratin, the same protein that’s found in your ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

While no one food holds the key to a long and healthy life, some foods may support your overall health as you age. The best foods for healthy aging are typically nutrient-dense and promote ...

Choosing the best diet or eating plan for you can feel like rocket science. Net carbs, nutrient density, acid-forming foods, inflammation-promoting hormones: What does it all mean?

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

For centuries, across countries and societies people have used organic methods to ferment foods suggesting its healthy benefits. Here are some of the best fermented foods you can have to lose ...