The good news? Your diet plays a crucial role in keeping gout under control. Let’s explore the best food choices and ...

Excessive consumption of purine-rich foods can therefore cause gout or worsen symptoms, which is why gout patients are ...

A Mediterranean-inspired plant-based diet improved self-reported measures of gout as well as uric acid levels, a pilot study has found. Some foods are considered to be proinflammatory and ...

high purine food and sedentary lifestyle. While diet plays a crucial role in managing uric acid levels, incorporating specific vegetarian superfoods can significantly lower the risk of gout attacks.