The former Earle Brown Lanes bowling alley in Brooklyn Center has sat vacant for nearly a decade. Now, the property is home ...

FlexIt, a leader in virtual fitness and wellness, proudly announces the launch of FlexTogether™, a platform designed to ...

For those above normally strong, strength athletes, these heavy-duty, sand-filled med balls from Perform Better take your strongman training to the next level. While most medicine balls top out around ...

Going to the gym usually requires monthly fees, a bit of travel, and sharing equipment with other people. However, there’s a ...

Y ou want to be able to run a treadmill at home, but you can’t give away valuable space to a huge piece of fitness equipment?

SOLE Fitness (866-780-7653), a popular maker of home fitness equipment, has released a new feature and assembly guide for ...

Strength and flexibility exercises can help you increase muscle strength, maintain bone density, improve balance and reduce ...

Join Bollywood star Soha Ali Khan on her journey to fitness and wellness! From intense gym workouts to healthy snacks for glowing skin, she shares her secrets to staying fit inside and out. How do you ...

CrossFit athlete Lauren Fisher shares her equipment-free workout and nutrition tips for peak performance. Are you ready to ...