With wedding season here, do you want to look and feel your best for the festivities? A nutritionist has shared her ‘effective’ weight loss plan that may help.

Weight loss is often at the top of people's health goals as the new year rolls around. And there are any number of diet ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

' 1000-lb Best Friends ' star Vannessa Cross has made an impressive transformation in her weight loss journey. From being the ...

US-based weight loss influencer Lexi Reed, 34, continues to document her eight-year weight loss journey which began after her ...

Looking for healthy shrimp recipes for weight loss? Shrimp recipes are a fantastic option when looking for healthy, ...

Discover effective, long-lasting weight loss strategies through calorie deficit management. Learn how balancing food intake ...

Going on a walk comes with a lot of benefits, both mental and physical. If done at the right pace and intensity, walking can ...

Finding the perfect low-carb dinner recipes for weight loss can make your evenings both satisfying and guilt-free. Whether you're craving something hearty ...

Ellie Wilcock, who has stage 4 bowel cancer, has taken to social media to share three symptoms she noticed before she was ...

As more individuals seek ways to lose weight, yoga emerges as an excellent method to enhance fitness and support weight reduction efforts. Nevertheless, not all yoga types are created equal in ...

Consider eating early dinner by 6-7 pm instead of eating later in the evening to optimise weight loss. This can enhance calorie management, blood sugar regulation and digestion while better ...