From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

The star, 51, won Best Actor in a Leading Role at the 2003 Academy Awards for his role as Wladyslaw Szpilman in the searing ...

The best way to keep your gut happy is by focussing on a diet rich in a variety of plant-based foods, encouraging healthy ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

It turns out, the science isn’t nearly so definitive—and much of it actually points in the opposite direction, suggesting ...