More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

Gambling addiction is often called a “hidden” addiction. Unlike substance use disorders, which have visible physical symptoms, gambling addiction can go unnoticed until its effects are severe. However ...

New Year’s resolutions have a habit of being broken more than any other goals. This year, arm yourself with the best methods ...

Arkansas Arts Council. The Arkansas Arts Council, an agency of Arkansas Heritage, recently announced the 2025 Governor's Arts ...

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

The holiday season, often considered a time of joy and togetherness, can also be one of the most challenging periods for those who are grieving a loss.

The End of Trauma. George Bonanno’s 2021 book serves up a controversial take, backed by extensive data, that horrible ...

Greater Good picks our favorite books to help parents and their kids nurture love, connection, and resilience.

Back then, nobody had a word for what she was experiencing, and therapy wasn ... There are many books, podcasts and apps — such as Calm and Headspace — available if you need guidance with grounding ...

Spondylolisthesis, or a slipped vertebra, can have devastating effects on the body — and the U.S. health care system often ...

Authorities are looking into online accounts believed to be those of Luigi Mangione, the 26-year-old Ivy League graduate charged with murder in the fatal shooting of UnitedHealthcare CEO Brian ...