More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

Gambling addiction is often called a “hidden” addiction. Unlike substance use disorders, which have visible physical symptoms, gambling addiction can go unnoticed until its effects are severe. However ...

New Year’s resolutions have a habit of being broken more than any other goals. This year, arm yourself with the best methods ...

Arkansas Arts Council. The Arkansas Arts Council, an agency of Arkansas Heritage, recently announced the 2025 Governor's Arts ...

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

The holiday season, often considered a time of joy and togetherness, can also be one of the most challenging periods for those who are grieving a loss.