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23 小时
The 6 Best Stair Climbers for Your Home Gym, According to Certified Trainers
A set of revolving 8-inch stairs simulate the essence of stair climbing more accurately than many stair climbing and elliptical models out there. With step rates ranging from 26 to a staggering 162 ...
来自MSN
6 天
Torso and Abs Routine Without Equipment: Effective Exercises Recommended by Lucía Aguado
Discover a torso and abs routine recommended by Lucía Aguado, perfect for doing without much equipment and anywhere you like.
4 天
The Best Theragun Devices for a Deep Tissue Massage at Home
We tested six of the best-selling Therabody devices, including the Theragun mini and the Theragun SmartGoggles. Therabody ...
Men's Journal
1 天
Fitness & Nutrition
Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.
Mashable on MSN
17 小时
30+ best gifts for pets (and their parents)
The best gifts for pet owners range from useful pet tech like pet cameras and GPS collars, to enrichment toys, comfy beds, ...
5 天
15 best bosu ball exercises to strengthen your entire body, from a PT
The Bosu ball is a great exercise tool to train strength and stability all over. Here are the best Bosu Ball exercises from a ...
fitnessvolt
7 小时
6 Strategies to Enhance Your Endurance Without Running a Single Mile
Improve your endurance without running! Discover expert tips and alternative exercises to boost stamina, build strength, & ...
newsbytesapp.com
6 天
Establishing a daily habit of indoor rock climbing
The key to establishing a new habit is consistency. For indoor rock climbing, this means setting a fixed schedule each week ...
5 天
15 best bosu ball exercises that will strengthen your entire body, from a trainer
Confession: The last time I used a Bosu ball was at least five years ago. In the meantime, I've dabbled with resistance bands ...
3 天
I’m a personal trainer. These are the weight workouts I recommend, especially as you age
As a certified personal trainer with a specialization in orthopedic exercise and an avid weight lifter, barre enthusiast and ...
2 天
on MSN
Prevent Holiday Weight Gain With These Easy At-Home Workouts
A fitness expert walks you through how to perform five effective at-home workouts to prevent holiday weight gain and why they ...
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