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The Manual on MSN
2 小时
What exercise burns the most calories? Here’s your guide to calorie-torching workouts
If you’re trying to lose weight or achieve a particular fitness goal, trying certain types of exercise helps you ramp up the ...
3 小时
I’m a personal trainer. These are the weight workouts I recommend, especially as you age
As a certified personal trainer with a specialization in orthopedic exercise and an avid weight lifter, barre enthusiast and ...
7 小时
The Best Theragun Devices for a Deep Tissue Massage at Home
We tested six of the best-selling Therabody devices, including the Theragun mini and the Theragun SmartGoggles. Therabody ...
14 小时
Indiana Jones and the Great Circle Review
It’s been over 30 years since I wore out my VHS copy of Indiana Jones and the Last Crusade. Since then the film franchise has ...
Richmond News
3 小时
8 best things to do in Richmond this winter season
Sponsored: This article provides a list of outdoor and indoor activities to partake in in Richmond during the coldest months ...
2 天
on MSN
5 Best Aerobic Workouts To Lose Weight
That's why I've put together five of the best aerobic workouts to lose weight, complete with step-by-step instructions to ...
21 小时
on MSN
How Trinny Woodall built her strong arms at 60 – by her trainer
We hit up her PT, Nathalie Hayward, for insight into what she does to stay fit at 60, plus the workouts, hacks, and secrets ...
familydestinationsguide
10 小时
10 Picturesque Riverwalk Spots In Illinois That Will Take Your Breath Away
These 10 picturesque riverwalks in Illinois combine charming scenery with peaceful waterfront vibes. They’re ideal for a ...
21 小时
The top tech to get you through Christmas, from Samsung to Technogym
Christmas can be a stressful time of the year. The catch-ups and demands which mount as you’re sprinting towards the end of ...
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