If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

While anecdotes aren't always false, the fact that so many people are desperately gagging down celery juice or doing a ...

Nuts are rich in protein and healthy fats, which promote satiety. Pistachios and almonds are higher in protein than other ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

For example, a 2-ounce serving of rotisserie chicken packs just 80 calories and 16 grams of protein, making it a high-protein ...

Whether it is day or night, you have to focus on foods that are weight-loss friendly. Skipping dinner altogether is not the best way to reduce abdominal fat ... which is why they should be part of the ...

Research shows that up to 60% of the weight loss from prescription medications may come from lean body mass. Muscle loss can affect strength and mobility, so eating ... 5 of the best lean proteins ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Snacks that can help the fat-burning process, or fat oxidation ...