Spanish scientists who tracked dozens of young kids, discovered that consuming a diet primarily made up of liquids and semi-solid foods impacted development.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus which ones are more nutritious.

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

The results were published in the journal Circulation. According to the Centers for Disease Control and Prevention, heart failure affects nearly 7 million U.S. adults and is responsible for 14% of ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Not only did it win best overall diet ... and kale regularly can lower your risk of heart disease, certain types of cancer, ...

If eating healthier is one of your 2025 goals, a new review of the most popular diets may help you choose the right one for you.Each year, U.S. News & World ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Kid in a candy store, adult approaching a cheese board – there’s a familiar visceral excitement for the flavours that lie ahead: old favourites, new discoveries. Cheese boards also have ...

High levels of fat and calories, she stresses, "can lead to weight gain, which is another risk factor for heart disease." Sodium, an essential ingredient for both the flavor and shelf life of ...

The U.S. government's premier research body has made an important discovery that could help create new drugs to lower "bad" ...