We're not saying that you should skip adding your favorite granola to your Greek yogurt. Sometimes, this option just feels a little safe (code word for boring).

Budgets may be tight after Christmas and Hanukkah, but you likely still need to buy groceries, keep your household running, ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

In America, about a third of people have fast food every day. About 30 percent of people are having fast food probably three ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

some foods may support your overall health as you age. The best foods for healthy aging are typically nutrient-dense and promote metabolic health. Blue Zone centenarians eat a primarily plant ...

Universal health coverage (UHC) is about ensuring that everyone, especially the most vulnerable, has access to the quality health care they need without suffering financial hardship. It is key to ...