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Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.

Although we can now carry thousands of e-books on mobile devices like smartphones and tablets, if you have been looking for book torrents, then you are reading the right article. So these are some of ...

A May-December friendship, a gripping marital mystery and self-improvement for the new year — plus new celebrity books — here are PEOPLE's picks for the best books of December. When 90-year ...

I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...

In her debut book, the popular — 2.6 million Instagram followers — self-improvement coach issues nine non-negotiables for improving relationships with oneself in order to have more meaningful ...

Best Fiction - I discovered Angie Kim in last year’s best book lists, many of which featured Happiness Falls, which I loved. Then I went back and read her earlier book Miracle Creek, a courtroom ...

To find the best retirement books to help anyone get started, we reached out to Morningstar writers and reviewed titles from recent guests on The Long View. How to Retire: 20 Lessons for a Happy ...

To help you select the best one, we have compiled a list of the best water beds for patients. Waterbeds or floating mattresses are made of vinyl and are inflated with water. The water tubes called ...

It has been tempting to view the C.I.A. as omniscient. Yet Coll’s chastening new book about the events leading up to the Iraq War, in 2003, shows just how often the agency was flying blind.