From the techno-blaring reformers of Solidcore to personal trampolines at the Ness, our editors took the toughest and ...

Former pro wrestler Nikki Garcia, aka Nikki Bella, is a powerhouse in and out of the ring. From WWE fame to reality TV ...

The Tahlequah area has several gyms to choose from for locals setting health- and fitness-related goals for their New Year's ...

Stair climber workouts are kind of like getting out of bed in the morning: They look simple and easy but are actually way harder in practice. This cardio machine is not to be underestimated and can ...

Vital Aging provides an array of nutritional and other important aging services designed to help seniors remain healthy and ...

Best folding exercise bikes to save you space between workouts - Want to exercise at home but are short on space? Folding ...

Attack anxiety – even in a crowded room – with exercises like belly breathing and progressive muscle relaxation.

There were a lot of strong performances Saturday afternoon at the 38th annual Palatine Invitational as girls gymnastics teams competed in their final big meet before the upcoming holiday break. The ...

Sticking solely to elliptical exercise may not be the best choice, long-term. May be challenging for those who struggle with balance Another factor to consider when using an elliptical machine is ...

We have tried and tested the best rowing machines: From beginner-friendly rowers to premium options, these are our top options to buy ahead of the new year rush. When you purchase through links on ...

The Sboly coffee maker and espresso machine offers ultimate affordability ... save a little counter space in their kitchen. One of the best things about the De’Longhi Magnifica Evo is its ...

However, seniors face some unique challenges when it comes to internet access ... we visited Spectrum’s website and activated our service. The best part? It didn’t cost us a thing to install or get ...