It is widely agreed that albacore tuna caught by pole is the best option as these fish are landed individually. Bluefin tuna - the most prized and the most vulnerable - should be avoided.
Quality: Opt for brands with sustainable practices, check the "best by" date ... depends on personal preference, recipe use, and budget. Oil-packed tuna is canned with vegetable or olive oil ...
The options for canned tuna back then were pretty limited and I know my mom usually bought the same brand every time. These days there are a variety of options out there beyond the albacore I grew up ...
It is widely agreed that albacore tuna caught by pole is the best option as these fish are landed individually. Bluefin tuna - the most prized and the most vulnerable - should be avoided.