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7 小时
Magnesium mania: Wellness startups ride the mineral wave, but doctors urge caution
With increasing awareness about the mineral's benefits, wellness startups anticipate magnesium gummies, capsules, lotions and ...
CNET on MSN
11 小时
6 Vitamins and Minerals You Need to Age Gracefully, According to Experts
A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...
来自MSN
20 小时
The Best Time to Take Magnesium Supplements for Optimal Health
Medically reviewed by Alex Yampolsky, PharmD Magnesium is needed for various body functions, including producing energy, bone ...
1 天
Our Bodies Need Vitamin D—Here's What Happens When We Don't Get Enough
Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...
1 天
Bloated, tired, overweight? What to eat to boost your mood
The average person makes 200 food-based decisions per day. Here’s how to make sure you avoid common pitfalls and don’t miss ...
verywellhealth
2 天
What Vitamins Should You Really Take Each Day?
Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...
CNET
3 天
Deciding Between Collagen and Collagen Peptides? We'll Tell You Which is Best
It's not easy to pick between the two, especially given the sheer number of collagen options on the market. Here's everything you need to know.
5 天
What Is Creatine and Should You Be Using It?
Put simply, by supplementing creatine, you'll gain weight. But the added weight will help your muscles feel bigger, fuller ...
5 天
One fifth of the UK has a vitamin D deficiency — but there's an easy fix
In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...
6 天
The 30+ best Walmart deals to shop this week: Apple, Dyson, Ninja and more
Major markdowns include an HP laptop for under $200, 75% off a stick vacuum and a 3-pack of hand warmers for $3.
6 天
From chocolate to cheese: 33 delicious foods to eat this week
Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...
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