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There is no reason to accept a slump in energy, a dip in vitality, or thinning tresses as you age. It may simply be time to adjust how you support your body, hormones, and hair.

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We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

Biotin is particularly important for the synthesis of keratin, the primary protein that forms the structure of hair, skin, ...

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