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How To Get Rid of a Neck Hump (And Back Pain!) NaturallyA simple fix: Take melatonin before bed. A study in the Journal of Pineal ... 30 percent more bone-building growth factor-1.
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9 easy and effective exercises to fix a neck humpThanks to hours spent staring at our computer screens, our posture suffers, and our cervical spines pay the price.
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