Growers of bergamot in Reggio Calabria’s unique microclimate wrestle for control of the citrus fruit valued for its complex, ...

Herbal pillow mists offer a natural way to lower cortisol. This post explores DIY recipes and how to incorporate them into ...

Bergamot, a citrus fruit known for its unique scent often found in perfumes and Earl Grey tea, has so much more to offer than ...

Here are ten powerful oils, from lavender to lemon, that are celebrated for their stress-relieving and energy-boosting ...

Lately I've been having the worst time getting to sleep and staying asleep. Essential oils have been used for centuries to ...

But beyond its stunning vistas, the mingling of the seas and the unique microclimate created by the tapering Apennine mountain range offer idyllic conditions for the citrus fruit bergamot. Grown ...

The soothing aroma of bergamot essential oil helps reduce cortisol levels, promoting relaxation. It can enhance mood and alleviate feelings of anxiety and tension.

Sweet notes are perfect for the colder seasons and therefore oriental scents work well in the wintertime. “Oriental scents, ...

This versatile, blended black tea transcends the cup to inspire dreamy cookies, cakes, hot chocolate and more.