Casein protein powder is an excellent addition to your diet, rejuvenating muscles and facilitating weight loss.

Since this micellar water is oil-based, it’s great for normal or dry skin that could use a bit of moisture; on the flip side, it may not be ideal for oily skin. Thanks to its soothing benefits ...

Are you struggling with signs of aging or dull skin? Are expensive products not delivering the expected results? Try a ...

This article looks at the beauty benefits of rice water hair treatments and whether scientific research backs up the claims. According to researchers, the Yao women, who live in a village called ...

Are you struggling with signs of ageing or dull skin? Are expensive products not delivering the expected results? Try a ...

It’s no secret that alcohol causes dehydration, and this extends to your skin, too. ‘It can leave the skin looking dry, dull ...

While the wellbeing benefits of sobriety is well-documented ... ‘The NHS recommends no more than 14 units a week,’ says Dr ...

There’s a name for that feeling you get after spending too long scrolling aimlessly, and Oxford University Press (OUP) has chosen it as its word for the year for 2024. “Brain rot” took the ...

NEW DELHI: Researchers, who reviewed 18 studies on benefits of drinking water, found the most evidence related to preventing kidney stones and helping people lose weight. Drinking eight cups of ...

However, there are some studies which suggest that ice baths may have some benefits for certain people. Ice baths are a popular post-exercise cooldown method. Many athletes plunge into icy water ...

Some research suggests that apple cider vinegar may have several health benefits. These could include ... Crushed apples, water, and yeast sit at room temperature for at least 30 days.