Magnesium supplements are having a moment. Videos uploaded with #magnesium have been viewed 1.3 billion times on TikTok.

Magnesium supports immune function and helps keep the level of inflammation in the body in check. So how do you know if ...

Two nutrition experts share the best time to take this mineral supplement—but it all depends on your why. Click here to learn ...

Many studies say that about 48% of people with type 2 diabetes have low levels of magnesium. It could impair the body’s ability to regulate blood sugar levels effectively. Magnesium supplements can ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

Magnesium is an essential mineral involved in over 300 biochemical reactions. It’s needed in energy production, protein ...

Explore the health benefits of magnesium, from heart and bone health to stress management, and learn about dietary sources ...

From heart health to your immunity, this multifaceted supplement is more important than you think. Here the experts explain the benefits Magnesium supplements are having a moment. Videos uploaded ...

If you want to add magnesium supplement in your current mental health medication routine, Dr. Beyer generally recommends 200 to 300mg per day, but it's always best to speak with your healthcare ...

Magnesium is vital for children's growth and development, supporting energy, sleep, and focus. Learn the benefits of ...

I recently wrote a column about supplements, and in response I received an email inquiring about the benefits of magnesium. As I explained in that previous column, taking supplements is a ...