Therefore, consuming fish, particularly fatty fish, due to its rich content of vitamins and other nutrients, can be an ...

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

Eating the right things is one of the easiest ways you can safeguard your kidney health. Focus on these 13 superfoods.

For most people, having a pet provides numerous benefits. Apart from being a constant source of joy, companionship and ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value ...

New research found that vegetarians who ate plant-based meat alternatives had a 42% higher risk of depression as well as ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

Are you dealing with vitamin B12 deficiency? In this guide, we discuss what this looks like, along with the vitamin B12 ...

Grilling fish is an excellent method for cooking the protein, but not all fish are created equal. We got expert advice to ...

Used to the boring and typical habit of eating turkey, Xavier and his family went hunting for the day, where they found the raccoon (you do not get it at the grocery store obviously) around his ...

This is because tuna loses a lot of its essential fatty ... They say the health benefits of eating the fish outweigh any health risks from PCBs. For more information about fish and PCBs, visit ...