Research by the Rowett Institute at the University of Aberdeen is being published in Nature Food today and found oily fish caught and farmed in UK waters could provide 73 percent of the daily ...

When it comes to choosing fish for a healthy meal, tuna and salmon are two of the most popular options, each with its own set of benefits ... Coach and Founder of Eat Clean with Eshanka, who ...

"Eating tuna too regularly can mean higher than recommended mercury intake," she said. "About twice a week is recommended as safe for children." She highlighted the benefits of eating the ...