When it comes to choosing fish for a healthy meal, tuna and salmon are two of the most popular options, each with its own set of benefits ... Coach and Founder of Eat Clean with Eshanka, who ...

And despite its super healthful benefits, consuming too much tuna can actually be dangerous for you. So, should we still be eating tuna? Click through and reel in what you need to know about this ...

"Eating tuna too regularly can mean higher than recommended mercury intake," she said. "About twice a week is recommended as safe for children." She highlighted the benefits of eating the ...