Having a warm cup of tea before bed can be comforting and can put an individual in the right state of mind before drifting ...

If it feels like people are drinking less these days, you're not imagining it - the sober trend is here to stay.

The latest generation of functional tipples are packed with herbal and botanical ingredients that help drinkers relax, unwind ...

Lemon balm , a delightful herb from the mint family, has recently surged in popularity, securing the 9th spot on Google’s ...

Lemon balm is often consumed as a tea, where its mild diuretic properties help reduce bloating and water retention.

We all know that green tea is one of the healthiest teas you can drink. But if green tea isn't your, um, cup of tea? You've ...