SOUTH BEND — The Common Council Monday night opted to set up its own five-member police merit board to comply with a state law that calls for at least one-third of the board to be made up of ...

The data is still unclear on how foam rolling works, but research suggests that it's most effective when used at specific times. For instance, foam rolling before a workout as part of a warm-up ...

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General Manager of Eagle Radio of Great Bend and Gary Exline, General Manager of Eagle Radio of St. Joseph, Mo. as advisory members to the company’s board of directors. The advisory members will ...