With easy and adaptable exercises to do at home, all you need is a pair of dumbbells or water bottles and a chair. Perfect to ...

The bench press is a staple chest day move, and it also targets your triceps in your upper arms, your deltoids in your ...

The Bombay High Court recently overturned an order by the Pune Commissioner of Police to cancel the arms license of Manorama ...

Counsel submits that a person can possess two different weapons, at the same time and there is no bar provided under the Arms Act, 1959 to possess two weapons simultaneously. In support of his ...

Zeke Mayo had a season-high 26 points and Hunter Dickinson had 21 points and 14 rebounds as No. 10 Kansas defeated North ...

Workouts such as barbell exercises for arms can help you get rid of the fat in no time. These classic weightlifting techniques ... This engages the biceps, shoulders, and back muscles, leading to a ...

The Bombay High Court has overturned an order by the Pune police commissioner that had cancelled the arms licence of Manorama Khedkar, the mother of former IAS officer Puja Khedkar. A division bench ...

Follow along with this thread for updates and highlights throughout the night. Second half 8:00 — UC 65, GU 59: Zags scrape a couple back with layups from Stromer and Nembhard, have possession at the ...

The biggest question facing the New York Giants coming back from their bye week was the status of starting quarterback Daniel Jones. The 2-8 Giants wasted no time ... to the bench in what the ...