来自MSN1 年
What’s Considered a Good Bench Press Weight? And How to Work out If You're Lifting Enough
or tried to find what's considered a 'good' bench press weight, you'll find various calculations online, mostly relying upon lifting experience, body mass or age. But in reality, there are many ...
UPI19 天
Ontario, Canada, man bench presses his own weight to break world record
Nov. 13 (UPI) --An Ontario, Canada, man bench-pressed his body weight and unofficially broke a Guinness World Record with 38 repetitions in 30 seconds. Khashayar Farzam, who previously broke the ...