The type of psychotherapy commonly used to treat this anxiety disorder is cognitive-behavioral therapy (CBT). It's designed to help you better understand your thought processes. Different forms of CBT ...
In terms of therapy, behavioral activation is one of the many CBT techniques often used to treat depression and anxiety. Your therapist might use any of these techniques during your sessions to ...
Is social anxiety a mental health illness? SAD is an anxiety disorder, which is a recognized mental health illness. Baljé A, Greeven A, van Giezen A, Korrelboom K, Arntz A, Spinhoven P. Group schema ...
This vicious cycle heightens anxiety, making social interactions even more stressful. Cognitive-behavioral therapy (CBT) is particularly effective in helping individuals recognize and change ...
A groundbreaking discovery has highlighted lithium-;a drug long used to treat bipolar disorder and depression-;as a potential therapy for autism spectrum disorder (ASD).
social life, or other requirements of a healthy and fulfilling life. Treatment for anxiety disorders consists of psychotherapy and medication options. Depending on your circumstances, it is possible ...
Academy of Psychology and Behavior, Tianjin Normal University, Tianjin, China 2 Faculty of Psychology, Tianjin Normal University, Tianjin, China Background: This study focused on the research hotspots ...
Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...