Ever wonder why brilliant leaders still hit growth ceilings? Discover how understanding your "shadow self" could unlock your ...

Chronic stress disrupts weight regulation through hormones and behaviors. Learn how to break the cycle with practical ...

Traffic, delays, disruptions due to storms or wildfires, and other surprises may be part of your next business or plea ...

Summary: New research reveals how oxytocin profoundly influences social behavior and emotional responses in the brain. Animal models have shown how this hormone impacts social fear and how chronic ...

Life is full of unexpected twists and turns, and while many of these can be managed with resilience, some events are so ...

World-renowned motivational speaker and author Mel Robbins shares her secrets for a better life with CNN’s Sara Sidner.

While there are several strange signals your body sends when you're under too much stress, recognizing them starts with being ...

For some drivers, the anger that fuels road rage could actually be linked to past trauma. Read on to learn more.

New research finds waking up doesn’t trigger cortisol release. The body’s internal clock starts this process before waking up ...

Jan. 17, 2025 — Neuroscientists have identified that the receptor IL-1R1 plays a critical role in enabling neurons to directly communicate with the immune system. The new study provides the most ...