It sounds easy, but it’s actually probably harder to jump lower when you’re a beginner.” Where you place your arms as you twist the rope will depend on who you ask; boxers, CrossFitters and ...

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next decision is what type of jump rope is best for you. We tested the best jump ropes on ...

it might be time to jump-start your efforts with something new. How? With a jump rope! It turns out that one of your favorite ...

Jump rope isn't just a playground pastime; it's a secret weapon for agility training, coordination, and cardiovascular health ...

Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength ...

Recycle your leftover shopping bags into a DIY jump rope; start to create and make from plastic bags with this easy project. Kate’s pragmatic approach will inspire you to balance green living ...