Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 70s. She will walk you through some basic poses while explaining how each pose benefits your mind, body ...

Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic poses while explaining how each pose benefits your ...

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

Discover the incredible story of Adriene, the yoga teacher who broke all the molds in the digital wellness world.

YouTube’s systems take a viewer-first approach, evaluating a user’s preferences and interests based on the data it has about their viewing habits and pulling lists of videos unique to that user.

So here’s what I found -- and some truly free ways to bring chair yoga into ... suitable for beginners and seniors. This video is part of a 28-day series available on YouTube.

Kourtnee covers TV streaming services and home entertainment news and reviews at CNET. She previously worked as an entertainment reporter at Showbiz Cheat Sheet where she wrote about film ...

HIIT is an abbreviation for High-Intensity Interval Training and whether or not you are a total newbie to the workout format, it’s beginner-friendly ... one of the best yoga mats to roll out ...

With the rising costs of streaming services, consumers should take advantage of free platforms that offer premium movies at no cost. YouTube is a free service that offers an entire section of ...

So, you know your kids are going to watch YouTube. It’s an inevitability ... be combined with ones offered in the free Khan Academy Kids app. This video in the series is about helping kids ...