You may be surprised, but flank steak can help boost your wellness. This lean beef is a good source of iron and zinc, which supports recovery after working out. Additionally, it contains fewer ...
The Southern Living Test Kitchen has been publishing recipes since 1970, four years after the first issue of ... To make chicken-fried steak, inexpensive cuts of beef—often cube steak, chuck, round ...
Heat 6 tsp sesame oil in a skillet over medium-high heat. Season flank steak with salt and pepper. Place in hot pan and cook 3 minutes per side, or until done to your preference. Transfer to a ...