Exuding old Hollywood glamour, the star's embellished frock featured a dramatic leg split, a plunging neckline, rippling Bardot-style sleeves and an art deco-inspired swirling sequin pattern.
YOU CAN'T JUST show up to the weight room and expect to ... best with some form of training split. One of the best, most balanced forms of these is a push-pull-legs structure.