Gently spicy homemade tortilla chips served with a healthy and oh-so-simple bean dip. At under 300 calories a portion you can pair it with a salad to make a light meal or just have it as a ...
An innovative dip made with grilled bell peppers, garbanzo beans, chillies and garlic. Serve with freshly cut vegetables, pita bread or crackers. In a blender add all the ingredients together. Give it ...
This graveyard bean dip is yummy and you can cut the tortillas into any scary shape you like. Alternatively, celery or carrot shapes make this snack a little healthier.
I always have a supply of canned beans in the pantry, usually bought when on special. They are invaluable if you need to quickly whip up a dip to serve with some toasted bread or crackers to soak ...
Put all black eyed beans, garlic, onion, parsley and Harissa paste in the food processor and whizz. Add the olive oil and lemon juice and whizz some more. Once the mixture is coarse, it is ready. This ...
Now they’re a crop in low-water, high-heat regions around the world. These small, variegated and resilient bush beans, dried, are a staple for Tohono O’odham, Akimel O’odham and Pima Indians ...