If you want to keep up your training when it's chilly, then a bike trainer can help you get that indoor ride. You may grow to love indoor training so much that it becomes your preferred method of ...

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“This is extremely well cushioned, and comfortable, yet provides a firm and stable ride,” says ACE-certified personal trainer Melissa Kendter. On has four levels of cushioning and this one ...

That’s why a lot of the shoes in this list are cross-trainers; they lend stability and are made to move, push, jump, and jog in. Based on my personal testing (using them in gyms and in weight ...

The main difference between women’s and men’s running trainers is the width of the shoe – a woman’s runner is designed to be wide at the forefoot and narrow at the heel. Another ...