We’re always curious about how actors manage to stay fit as they age. While we’re struggling to commit to a basic workout ...

Transform your lower body with this efficient 20-minute workout combining strength exercises for legs and glutes, perfect for ...

Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

The fitness tech revolution just got more affordable. Amazon's surprise Apple sale has dropped prices to jaw-dropping lows.

If you’re not working with a coach, a structured training plan can be an effective way to help avoid injury, especially for ...

This woman lost over 80 kgs and documents her weight loss learnings. Read on to know what she has to say about fitness truths.

With the wildfires continuing to devastate Los Angeles, Crunch Fitness is providing a place for the community to charge their ...

From to-do lists to remembering conversations, this AI-enabled device is designed to provide seamless, personalized support.

I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...

New Year, new us! Chances are, prioritizing your health and wellness goals is among your New Year’s resolutions. Here's how ...

Traffic officials hope to clamp down on speedy scamsters who flout the law by blocking their license plate numbers from ...