A new study suggests owls could rotate their heads a full 360 degrees. Researchers Panyutina and Kuznetsov used CT scans to ...

As I look to the new year, though, I can feel yet another shift in my aesthetic and cultural predisposition stirring. For what feels like the first time in my adult life, I yearn to be basic. Well, ...

Now, new research suggests that the reduced size of a specific muscle could indicate that someone has an increased risk of dementia. Of course, it’s a little complicated. Here’s what the study ...

We horsey people think (and talk) about saddle fit a lot — but what about the bridle? Both are essential items of horse tack ...

Your deltoid muscles make up a main muscle group in your upper body. They’re connected with many other muscles and bones in your upper back, neck, and shoulder region and are extremely mobile.

To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight (g/kg) or 0.5–0.8 grams per pound of body weight. However, your protein needs depend on many factors, such as ...

PRESIDENT Ferdinand Marcos Jr. signed the “Basic Education Mental Health and Well-Being Promotion Act” into law on Monday, December 9, 2024. This measure aims to institutionalize mental health ...