Most people overlook senior dogs in shelters, but adopting one can bring immense joy and companionship. You might find that ...

White County Public Safety’s Emergency Management Division and CERT Program recently held the graduation of its latest class ...

THESE EXERCISES ARE SIMPLE. DON’T REQUIRE SPECIAL EQUIPMENT ... exercises Achrekar breaks down that are safe and effective for seniors. The best thing is none of the exercises require gym ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities ...

With older adults having higher rates of falls and concussions in the winter, it's important to know the signs of a ...

SINGAPORE – Mondays and Tuesdays are dedicated to Zumba, and Wednesdays and Thursdays to pilates and resistance training ... that recruits seniors to take on simple tasks like delivering ...

How We Chose the Easiest-to-Use Cell Phones for Seniors Our final list includes several phone styles, but they’re all simple for seniors to use. Some of the most important metrics we considered were: ...