A US woman told her Instagram followers they don't need to feel guilty after eating fast food; she shared how she enjoyed her cheat meals during weight loss.

From innovative inventions to nostalgic dishes reimagined, from cosy cafes to fine-dining restaurants, these varied openings ...

Indian restaurants even reinvented the British gravy. Pat Chapmans Modern Indian Restaurant Cookbook gives the recipe for the ...

What makes protein essential for your health? Discover how Indian alternatives like dal, paneer, and sattu fuel strength and ...