This creamy, maple-infused chia seed pudding is a naturally vegan breakfast recipe made with just five simple pantry ...

Chia seeds, packed with fiber, protein and essential nutrients are a powerhouse ingredients. These tiny  seeds can help curb ...

Chia seed pudding is a tasty staple in many households and can be prepared a day ahead to save time. Chia seeds contain fiber, protein, carbohydrates, omega-3 fatty acids, and heart-healthy fats ...

"One ounce of chia seeds provides 26% of daily magnesium needs, which supports muscles, nerves, blood sugar, and even blood ...

Chia pudding makes a delicious dish that can be ... you can use chia seeds to make a great on-the-go snack. For a quick and easy no-bake snack, try chia truffles that combine dates, cocoa, and ...

Embrace the winter season with guilt-free sweet treats that are both delicious and healthy. This collection of easy recipes ...

Chia seeds are known for their numerous health benefits. Read on to know what happens when you take a sip of overnight soaked ...

Pour into a resealable plastic or glass container, and whisk in chia seeds. Store in refrigerator for at least 4 hours, until chia seeds thicken, stirring once more before serving. DON'T MISS OUT: Get ...

It's easy to make chia water ... Alexander has two recommendations for anyone who doesn't like chia seed water: Chia seed pudding: Soak the seeds in milk or a milk alternative.