Carrie Underwood amazed her fans with her fit figure both on tour and during her Las Vegas residency. The Grammy winner, 41, ...

Starting January with new eating habits can feel overwhelming, but it doesn’t have to be! These 18 simple recipes will make ...

Torch fat and boost your metabolism with these 4 simple morning rituals. No grueling workouts required! Start your day with ...

Up your brunch game with these healthy brunch recipes as easy as Sunday (or any) morning. From fluffy vegan cinnamon […] ...

It’s a satisfying family breakfast but also feels special enough for a Sunday brunch with company. Whip up eggs with a few simple ingredients in a microwave-safe mug, and you have the makings of ...

The United States and its allies have a unique opportunity to help Syria finally move away from foreign-sponsored proxy wars and toward a more balanced regional alignment. Engagement with Syria's new ...

Eggs The expert said: "Eggs are a great breakfast choice for helping to reduce blood glucose levels. They are low in calories and high in protein. "The protein in eggs can help to slow the absorption ...

An easy breakfast that you can make ahead of time and heat up in the morning is a couple ... Get our recipe for A 10-Minute Mediterranean Tofu Scramble. Certain types of popular cereal brands are ...

ensuring you can enjoy the comfort of a café-style breakfast at home. BBC Good Food calls it a “foolproof” recipe, offering 12 servings and ensuring “perfect pancakes every time". Easy ...

to desserts such as kinako tofu (tofu with toasted soy flour and sugar). The versatile food is also a major part of breakfast time because it's made of filling protein to keep you satiated and ...