Like scrambled eggs, a tofu scramble can be personalized with ingredients such as tomatoes, potatoes, broccoli, or spinach to increase protein and appeal to your taste. 10. No-Bake Protein Balls ...
The third potential breakfast you could enjoy is a tofu scramble, as "tofu is a great source of protein" and good for people who aren't keen on eggs. Number four was a yoghurt chia pudding ...
It’s a satisfying family breakfast but also feels special enough for a Sunday brunch with company. Whip up eggs with a few simple ingredients in a microwave-safe mug, and you have the makings of ...
These simple breakfasts get the most flavor out of the least effort. All of these delicious dishes are lower in sodium and saturated fat to support a healthy heart. Whether you prep some flavorful ...