Luckily, there are plenty of delicious, easy breakfast options ... you're not in the mood for or don't eat scrambled eggs, a tofu scramble can be a healthy plant-based breakfast option.
Eggs, fresh spinach, butter, salt, pepper, grated cheese, garlic, salt. Melt butter in a hot pan. Add spinach and sauté for a couple of minutes until it wilts.
Tofu is condensed soy milk that people press into blocks of different firmness. It is a nutrient-dense food that is high in protein and contains all the essential amino acids your body needs.
Make this easy breakfast muffin recipe the companion to morning tea or coffee. If you prepare the dry ingredients the night before, you can easily whip up a fresh batch first thing. Preheat the ...