I’ve tested the Stakt Mat for over a year — it’s now essential to my yoga, Pilates, barre and strength workouts.

I’ve tested the Stakt Mat for over a year — it’s now essential to my yoga, Pilates, barre and strength workouts.

We tested and picked the best workout mats to take with you or for a home gym whether you need a supportive surface during ...

The common mistakes we're making when setting our 2025 fitness goals - and how we can increase the likelihood of maintaining ...

From the techno-blaring reformers of Solidcore to personal trampolines at the Ness, our editors took the toughest and ...

Calling sporty girls of all varieties! Whether you’re a volleyball star, a hot yoga hottie, or a CrossFit fan, these are the ...

Looking for new everyday running shoes? Grab the Nike Vomero 17s from the brand's site today for 29 percent off. These versatile kicks offer a killer combo of cushioning and responsiveness perfect ...

This year was a good year for athletic shoe launches. From performance-driven Alo Runners and Nike Pegasus 41 to Brooks Caldera 7, we saw street-style elements making their way into training shoes ...

While most people spend hours researching the perfect workout shoes, they give far less attention to their recovery shoes—what they wear after the workout session is over. Neglecting your feet ...

But as the temps continue to drop this season, the best thing about treadmill workouts is that there are plenty—and we mean endless—ways to switch it up. Oh, and if you’re thinking about ...

If softness and fluidity prevailed in the spring/summer ready-to-wear collections, it should come as little surprise that the spring/summer 2025 shoe trends mirror those motifs. As a defining element ...

Physical activity benefits your overall health, but you might be worried if you start feeling sick and dizzy during exercise. Causes of lightheadedness during exercise include an intense workout ...