There are different levels of the diet that you can take including 500, 800 and 1200 calorie versions. You'll also find that the HCG hormone drops help to minimize cravings, beat your hunger, burn fat ...

Related: 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet Meal Plan, Created by a Dietitian ...

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Food is what fuels you and delivers the calories and ... it’s fine if your diet isn’t balanced all the time. Counting macros and following a set macronutrient plan isn’t necessary for ...

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Since she’s not losing a lot of calories like before, she is planning to compete in another sport. I’ve gotten obsessed, more obsessed with diet and exercise, I think, than when I was playing tennis.

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This 5-day meal plan provides healthy amounts of protein, carbohydrates, and fats to optimize your health and support a healthy weight. Depending on your body's fullness or hunger, you may omit a ...