Related: 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet Meal Plan, Created by a Dietitian ...

Although desserts and sugar-sweetened drinks can be a part of a healthy diet, it’s easy to eat too much added sugar. Over time, this can increase your risk of chronic diseases like diabetes ...

For years, I thought I had been eating plenty to fuel my 6-day-per-week strength workouts. Hey, I had a desk job, after all.

The company offers five meal plans, including Nutrish & Delish, which features meals that are nutritionally balanced and contain around 650 calories or less per serving. EveryPlate also features a ...

Nutrition experts work with the company’s chefs to help formulate menus for each diet plan, with a focus on “simple, wholesome ingredients.” Olivia Dorsky tested Provenance meals for its ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Women should have the option of taking their own test samples for cervical cancer screening, an influential health panel said ...

In the Illinois Extension publication Breakroom Buzz this month, Extension Educator Tessa Hobbs-Curley gives us some great tips on providing ourselves self-care during the holiday season. Tessa says: ...

The 20-member panel didn't weigh in on ultraprocessed foods nor controversial guidance on alcohol consumption. Public comment ...

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