In a blender, add 1 cup strawberries, 1 banana, 1/2 cup yogurt. Add 1/4 cup pineapple juice, 1 and 1/2 teaspoons white sugar, 1 teaspoon orange juice, 1 teaspoon milk. If you feel the consistency is ...
Emily Timm, a dietitian with Fay Nutrition, tells Yahoo Life that “many of these recipes feature ... suggests trying a smoothie made with low-fat or fat-free milk, spinach, banana, nut butter ...