These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

Bananas are a common household fruit comprising 63 percent of the American fruit diet, but did you know there are many w ...

From washing spinach leaves to straining leaves, check out the Tamannaah Bhatia green smoothie recipe for clear skin.

Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have ...

These easy 20-minute breakfast recipes can help support healthy aging as they’re high in essential nutrients like fiber, ...

Start the day with nutritious and easy breakfast ideas for kids. Discover 10 healthy breakfasts that are quick to prepare.

A dietitian shares the ingredients you'll need and how to make her #1 creamy superfood smoothie recipe for weight loss.

A nutrient-packed smoothie was the secret to former Premier League star Sebastien ... This breakfast provides a good ...

Located in the heart of Winter Haven, Florida, there’s a little bakery that’s causing quite a stir with their ...

Former Norwich City star Sebastien Bassong swore by a superfood rich smoothie to fuel his Premier League career ... This ...

The Cobb Salad is a particular standout – a veritable mountain of fresh greens, topped with grilled chicken, bacon, blue ...